A new study shows that patients who smoke have significantly higher rates of neck and back pain than patients who do not smoke.
Could your back pain start somewhere unexpected? Let’s take a look at 5 areas that could be the beginning of back pain…
A strong core equals a strong back. You may not be able to sculpt a 6-pack, but any decrease in your waist measurements will help you feel better and move more easily.
A new study shows that because children are less active than they have been in decades past, their muscles are not as developed and cannot support the weight of heavy backpacks without strain.
Sitting, working at a computer and using a telephone can all put stress on your body and increase tension in your neck and shoulders.
We’ve all heard it countless times - diet and exercise lead to a healthier and longer life. But what happens if your favorite form of exercise causes you pain?
It’s easy to quickly get tired of always hearing, “Stop slouching!” or “Sit up straighter!” Is there any science behind this annoying reminder from mom? Actually, yes.
If you or someone you know has been diagnosed with Multiple Sclerosis, physical therapy can help you live an independent, pain-free lifestyle.
Believe it or not, sitting for long periods of time is actually associated with higher mortality rates and health issues. Which means unless you’re intentional about it, your desk job is harming your health.
100 million Americans suffer from chronic pain conditions. The number affected is more than those affected by coronary heart disease, diabetes, and cancer combined!